Yoga at Home, and other musings…
Come practice yoga along with me from home. Life is stressful, especially in these times of Covid. Taking time to care for ourselves & each other is so important. Take a break from negativity, and do something good for you – mentally, physically & emotionally. Enjoy stretching, breathing, and centering with this 30 minute Gentle Yoga class. Bring yourself into balance, relax and refresh.
Hi, I’m Patti. When my Yoga Studio closed to in-person classes during the pandemic, I started offering online classes. Lately, I mostly teach college courses in yoga, meditation, mindfulness, and wellness. I love nature, I’m a mom, and a professional musician. Visit Sri Yantra’s YouTube page for more online classes.
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